Simple Black Bean Burger Recipe Vegan

If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. These vegan black bean burgers are simple to make and packed with smoky flavours.

These are THE BEST Black Bean Burgers I have ever had

Vegan pesto is another flavorful addition to spice up this black bean burger.

Simple black bean burger recipe vegan. Grease a cookie sheet or line with parchment paper and set aside. Add the patties and cook until a dark crust forms on the bottom of the patties, 3 to 4 minutes. I’m sure everybody already knows her blog, vegan richa!richa has just released her 2nd cookbook, vegan richa’s everyday kitchen, and it is beautiful.i have her first book as well, vegan richa’s indian kitchen.

Divide into 4 equal portions and shape into thin patties. So this vegan black bean burger recipe is a fabulous source of protein in your vegan diet. Thou hath no fury like a burg that won’t stick together.

Black beans are a staple in my pantry. They’re ready in just 30 minutes with only 9 ingredients! Believe it or not, this is my first burger recipe on the blog!

Fry for 5 minutes on the other side and then remove from the pan. Let rest for 5 minutes, or refrigerate for up to 3 hours. They help to keep the burger juicy and moist, which some black bean burgers can be a bit dry.

This santa fe black bean burger is full of protein, fiber and flavor. Easy vegan black bean burgers. Transfer mixture to a medium sized bowl and refrigerate for about ten minutes.

Place the patties on a greased baking sheet. For an extra boost of flavor add homemade vegan mayonnaise to the top the burger with a mix of equal parts mayonnaise and fermented sauerkraut. Shape the mixture into 4 (2/3 cup) patties or 6 smaller (1/2 cup) patties.

Nothing here to weigh you down and you’ll be completely satisfied! If baking, preheat oven to 375 degrees f (190 degrees c), and lightly oil a baking sheet. In a medium bowl, mash black beans with a fork until thick and pasty.

Or try my vegan kale slaw recipe for a delicious crunch topping. Remove from the refrigerator and form mixture into patties. Stir flour, 1/4 cup at a time, into bean mixture until a sticky batter forms.

You can find out exactly how much protein you need in our high protein vegetarian meal plan. The black bean burger recipe will yield 4 jumbo, 6 regular, or 8 slider sized patties. You'll obtain a firm dough after 2 to 3 minutes of working the mixture.

Form the mixture into 4 patties. These super easy black bean burgers are freaking firm. In a mixing bowl, mash black beans with a fork until mostly pureed but still some half beans and bean parts are left.

Best black bean burger recipe tips. These vegan black bean burgers truly are restaurant quality! Add 1 packed tablespoon of chopped italian parsley for visual appeal and flavor.

In fact just one cup of black beans contains 15g of protein! Black bean burgers, a classic in any kind of vegan cuisine. And don’t forget the perfect fresh toppings, like lettuce, purple onion, and tomato.

Stir cornstarch mixture into black bean mixture. Divide the mixture as evenly as you can and form firmly packed balls. I’m super excited to share today’s recipe, as it comes from one of my favorite bloggers, richa hingle.

The mashed black beans play an important role in making these patties firm and cohesive. Roll a handful into a ball, then gently flatten it. It firms up nicely after chilling for just 20 minutes!

Serve on hamburger buns with lettuce, pickles, sliced tomato, guacamole and sliced red onion. When you need a delicious, healthy meal fairly quickly, without breaking the bank, this is a great recipe. In the bowl of a food processor, add in all of the ingredients and process for 15 to 20 seconds, or until the mixture begins to come together, scraping the sides as needed.

Easy vegan black bean burgers. I mean they can really hold their own! Or for grillable burgers, start by preheating your grill on high.

Stir in condiments and spices until well combined. It takes less than 30 minutes to get these easy healthy burgers ready! In a food processor, finely chop bell pepper, onion, and garlic.

Brush the tops and sides of the burgers with vegan barbecue sauce. Scrape all of the mixture into a small bowl and place the bowl into the refrigerator for 30 minutes to set. If the black bean mixture is too wet to handle, pop it in the fridge.

Fry your burgers for 5 minutes on one side and then flip. In a food processor, pulse the onion, rice, breadcrumbs, black beans, chili powder, salt, cumin, and ketchup until well combined, about 15 seconds. Your veggie burger mixture will be very thick, so use your hands to work the flour in well.

If you need a gluten free bun option, check out this recipe from my friend danielle walker. The star of this recipe, black beans, are an incredible source of plant based protein. Pour bean mixture into a bowl and stir in the corn.

Spicy Black Bean Burgers Recipe Vegan Bean burger